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Guided Face Roller Meditation

Join me for a 15 minute Guided Meditation. Grab your face roller, find a comfy position (sitting or lying), press play and let the relaxation begin! In this guided meditation I will take you through a quick body scan where we check in with each part of your body and allow it time to release and relax. We will then move through a series of simple steps using your crystal face roller  I hope you'll finish the meditation feeling relaxed, rejuvenated and glowing! Click here to join me for this FREE meditation.   

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Choosing your Face Roller Crystal

Hello lovely friend! If you're reading this, chances are you've bought a Temple Wolf Crystal Face Roller set. Thank you!  The set includes your roller handle (with a small rose quartz piece attached) and 3 individual crystal heads; rose quartz, aventurine and amethyst. How do I choose which one to use? There are no right or wrong answers here. As with all crystals, choosing the one you're drawn to at that particular moment is perfectly fine! If you'd like to know more about the metaphysical properties of each crystal then keep reading. Rose Quartz  Rose Quartz is known as the stone of love. Being hard on yourself? Rose quartz is perfect for anyone wishing to bring a bit of self-love into...

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